Available Therapists

I am a compassionate, client-centered therapist committed to creating a safe, calm, and non-judgmental space where people can explore their thoughts and emotions freely. My work is grounded in the belief that everyone has the capacity for growth, and I strive to help clients gain clarity, build confidence, and reconnect with their inner strengths. I bring a warm, steady presence to each session, allowing the therapeutic process to unfold with trust and authenticity. I support adults navigating anxiety, stress, depression, relationship challenges, life transitions, and issues related to self-worth. My approach integrates cognitive-behavioral therapy (CBT), mindfulness-based practices, and attachment-informed methods, and I tailor each session to meet the unique needs and pace of the individual. Whether we’re working on managing difficult emotions, shifting unhelpful patterns, or building healthier coping skills, my focus is always on creating meaningful, sustainable change. With years of clinical experience, I view therapy as a collaborative journey. I walk alongside my clients as they deepen awareness, untangle old narratives, and move toward a more grounded and fulfilling life. My practice is rooted in empathy, curiosity, and the belief that healing is possible for everyone, no matter where they’re starting from.